Yvonnick LE FLOCH Palmarès personnalisé de toutes vos courses à pied effectuées

19393
Courses
à Pied

1270
Triathlons

ID: 236

LE FLOCH Yvonnick

120
COURSES
(38.6%)

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Longue

107.000km
Niederbronn-Les-Bains
06/04/2019

Cumul

2464km

10 KM

00:42:12
(vma 15.81)

SEMI

01:38:00
(vma 15.18)

MARATHON

03:31:54
(vma 14.95)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
06/04/2019	Intégrale Des Fous Classement Général 107 + 43	Niederbronn-Les-Bains	67	150	25/38	65.79%	22:00:50	00:08:48	Défi	25/SEM
05/11/2018	Trail Les Jambes Allaire - Grand Défi Socios (15+25Km)	Allaire	56	40	10/28	35.71%	03:39:55	00:05:30	Défi	2/SEM
19/07/2014	Tour de Rhuys Classement Général	Presqu'ïle de Rhuys	56	37.47	52/85	61.18%	03:11:40	00:05:07	Nature Etapes	24/SEM
14/07/2013	Tour de Rhuys Classement Général	Presqu'ïle de Rhuys	56	48.76	36/96	37.5%	04:00:04	00:04:55	Nature Etapes	15/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/07/2022	Trail de Sérent	Sérent	56	17km	48/89	53.93%	01:41:14	00:05:57	Nature	9/M0M
17/11/2019	Trail de Saint-Nolff	Saint-Nolff	56	28km	55/179	30.73%	02:33:46	00:05:30	Trail	12/M0M
18/10/2019	Les Templiers - L'Endurance Trail 5090M D+	Millau	12	104.2km	237/925	25.62%	17:16:47	00:09:57	Ultra Trail	129/SEM
21/09/2019	Entre Terre et Mer	Ambon	56	15km	11/135	8.15%	01:04:55 ^RP	00:04:20	Nature	5/SEM
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	779/4034	19.31%	01:38:11	00:04:39	Route	240/SEM
08/08/2019	Course Nature de Brillac	Sarzeau	56	16km	30/187	16.04%	01:10:12	00:04:23	Nature	16/SEM
14/07/2019	Le Grand 8 de Caden	Caden	56	14km	19/95	20%	01:09:37	00:04:58	Nature	9/SEM
01/05/2019	Course Nature de Baden	Baden	56	20km	20/142	14.08%	01:34:17	00:04:43	Route Nature	11/SEM
07/04/2019	Grand Défi Des Vosges	Niederbronn-Les-Bains	67	43km	348/406	85.71%	06:49:55	00:09:31	Trail	100/SEM
06/04/2019	Ultra Trail Des Seigneurs 1ère Etape	Niederbronn-Les-Bains	67	107km	47/120	39.17%	15:10:55	00:08:30	Ultra Trail	17/SEM
23/03/2019	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	154/203	75.86%	05:21:44	00:07:29	Trail	59/SEM
10/03/2019	Course Nature de Theix	Theix	56	20km	36/170	21.18%	01:31:41 ^RP	00:04:35	Route Nature	10/SEM
24/02/2019	UTCA - The Endurance Shop	Lannion	22	78km	89/224	39.73%	08:52:13	00:06:49	Ultra Trail	33/SEM
02/12/2018	Foulées Muzillacaises	Muzillac	56	10km	59/292	20.21%	00:44:34	00:04:27	Route Nature	23/SEM
04/11/2018	Trail les Jambes Allaire	Allaire	56	25km	37/85	43.53%	02:25:02	00:05:48	Trail	13/SEM
03/11/2018	Trail Les Jambes Allaire	Allaire	56	15km	23/124	18.55%	01:14:54	00:05:00	Nature Nocturne	7/SEM
06/10/2018	Les Marronnaises	Redon	35	10km	80/288	27.78%	00:42:12 ^RP	00:04:13	Route	29/SEM
15/08/2018	Foulées Billiotines	Billiers	56	10km	258/614	42.02%	00:49:09	00:04:55	Route Nature	85/SEM
06/05/2018	Tri Condat Hent	Monterblanc	56	45km	28/89	31.46%	04:26:10	00:05:55	Trail	15/SEM
01/05/2018	Djib Trail	Questembert	56	24km	6/23	26.09%	02:02:02	00:05:05	Nature	2/SEM
08/04/2018	Trail de l'Aber Wrac'h - L'Extreme Trail	Le Folgoët	29	55km	185/513	36.06%	06:40:59	00:07:17	Trail	97/SEM
25/03/2018	Trail de l'Agriculture	Bignan	56	16km	19/100	19%	01:21:34	00:05:06	Nature	8/SEM
24/02/2018	Aspttrail	Vannes	56	21km	45/113	39.82%	01:57:21	00:05:35	Nature	16/SEM
11/02/2018	Trail Glazig - Super Trail	Plourhan	22	54km	388/776	50%	06:34:38	00:07:18	Trail	155/SEM
03/02/2018	Nocturne NaturaXtrem	Séné	56	21.2km	32/108	29.63%	01:41:45	00:04:48	Nature Nocturne	16/SEM
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	99/475	20.84%	01:47:02	00:04:52	Nature	46/SEM
17/12/2017	Foulées Questembertoises	Questembert	56	10km	82/370	22.16%	00:42:48	00:04:17	Route Nature	27/SEM
10/12/2017	Corrida de Rhuys	Sarzeau	56	10km	50/159	31.45%	00:43:42	00:04:22	Route	18/SEM
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	30km	96/210	45.71%	02:56:02	00:05:52	Trail	30/SEM
15/10/2017	Marathon de Vannes	Vannes	56	42.195km	230/1424	16.15%	03:33:47	00:05:04	Route Nature	77/SEM
30/09/2017	Trevlean Trail	Tréffléan	56	15km	37/179	20.67%	01:22:17	00:05:29	Nature	9/SEM
24/09/2017	Foulées de Kérozer	Saint-Avé	56	12km	60/219	27.4%	00:58:32	00:04:53	Nature	24/SEM
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	669/3191	20.97%	01:38:29	00:04:40	Route	289/SEM
18/12/2016	Foulées Questembertoises	Questembert	56	10km	181/478	37.87%	00:43:40	00:04:22	Route	61/SEM
11/12/2016	Corrida de Rhuys	Sarzeau	56	10km	88/246	35.77%	00:45:29	00:04:33	Route	35/SEM
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	347/1434	24.2%	03:42:03	00:05:16	Route Nature	104/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	636/3520	18.07%	01:40:56	00:04:47	Route	279/SEM
25/06/2016	L'Ultra Marin - Le Trail	Vannes	56	56km	285/1124	25.36%	06:04:45 ^RP	00:06:31	Trail	107/SEM
19/06/2016	Foulées d'Erdeven	Erdeven	56	21.1km	60/220	27.27%	01:38:25	00:04:40	Route	17/SEM
05/06/2016	La Treffléanaise	Treffléan	56	25km	27/52	51.92%	02:11:32	00:05:16	Trail	13/SEM
09/04/2016	Verda Trail de Berric	Berric	56	35km	43/108	39.81%	03:48:36	00:06:32	Trail	16/SEM
03/04/2016	Course de l'Agriculture	Bignan	56	13km	19/69	27.54%	01:02:19	00:04:48	Nature	9/SEM
27/03/2016	Trail du Bord de Mer	Arzon	56	42km	25/77	32.47%	03:56:17	00:05:38	Trail	11/SEM
28/02/2016	Vann'Eco Tour	Vannes	56	10km	98/259	37.84%	00:46:44	00:04:40	Route	38/SEM
27/02/2016	ASPTTrail	Vannes	56	22km	86/120	71.67%	02:23:10	00:06:30	Nature	34/SEM
30/01/2016	Noz Trail NaturaXtrem	Séné	56	20km	80/155	51.61%	01:50:45 ^RP	00:05:32	Nature Nocturne	31/SEM
20/12/2015	Foulées Questembertoises	Questembert	56	10km	124/417	29.74%	00:43:05	00:04:19	Route	54/SEM
13/12/2015	Corrida de Rhuys	Sarzeau	56	10km	96/365	26.3%	00:42:29 ^RP	00:04:15	Route	44/SEM
06/12/2015	Foulées Muzillacaises	Muzillac	56	10km	107/300	35.67%	00:45:44	00:04:34	Route	44/SEM
22/11/2015	Trail de la Ria d'Etel	Nostang	56	30km	111/191	58.12%	02:56:19	00:05:53	Trail	36/SEM
18/10/2015	Marathon de Vannes	Vannes	56	42.195km	330/1640	20.12%	03:31:54 ^RP	00:05:01	Route Nature	130/SEM
19/09/2015	Corrida de Carnac	Carnac	56	10km	40/107	37.38%	00:43:11	00:04:19	Route	16/SEM
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	846/4334	19.52%	01:38:00 ^RP	00:04:39	Route	403/SEM
08/08/2015	Courses Natures en Rhuys	Sarzeau	56	16km	98/218	44.95%	01:20:58	00:05:04	Nature	42/SEM
05/07/2015	Trail des Remparts de Vannes	Vannes	56	17.5km	103/263	39.16%	01:30:08	00:05:09	Route Nature	56/SEM
27/06/2015	L'Ultra Marin Le Trail	Vannes	56	56km	266/1142	23.29%	06:16:53 ^RP	00:06:44	Trail	103/SEM
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	237/1029	23.03%	03:07:03	00:07:12	Trail	128/SEM
10/05/2015	Course Nature de Séné	Séné	56	15km	64/343	18.66%	01:12:17	00:04:49	Nature	34/SEM
08/05/2015	Tri Condat Hent	Monterblanc	56	21km	119/258	46.12%	02:22:35	00:06:47	Nature	66/SEM
29/03/2015	Vann'Eco Tour	Vannes	56	9km	80/245	32.65%	00:39:05	00:04:23	Route Nature	32/SEM
01/03/2015	Les 30 d'Arradon	Arradon	56	30km	153/255	60%	02:45:42 ^RP	00:05:35	Route Nature	46/SEM
21/02/2015	ASPTTrail	Vannes	56	17.6km	121/255	47.45%	01:48:23	00:06:07	Route	/S
31/01/2015	Noz Trail NaturaXtrem	Séné	56	10km	152/265	57.36%	01:05:23	00:06:32	Nature	/SEM
21/12/2014	Foulées Questembertoises	Questembert	56	10km	174/500	34.8%	00:42:58 ^RP	00:04:18	Route	/SEM
14/12/2014	Corrida de Rhuys	Sarzeau	56	10km	110/373	29.49%	00:45:18	00:04:32	Route	40/SEM
07/12/2014	Foulées Muzillacaises	Muzillac	56	10km	131/344	38.08%	00:46:27	00:04:39	Route	50/SEM
19/10/2014	Marathon de Vannes	Vannes	56	42.195km	844/1580	53.42%	04:10:24 ^RP	00:05:56	Trail	237/SEM
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4523/5616	80.54%	02:16:05	00:06:27	Route	1517/SEM
20/07/2014	Tour de Rhuys - Port St Jacques - Penvins	Sarzeau	56	11.35km	55/88	62.5%	00:58:30	00:05:09	Nature	24/SEM
19/07/2014	Tour de Rhuys - Port Navalo - St Gildas	Saint-Gildas-de-Rhuys	56	12.83km	51/88	57.95%	01:03:58	00:04:59	Nature	24/SEM
19/07/2014	Tour de Rhuys - St Armel - Le tour du Parc	Le Tour-Du-Parc	56	14.05km	56/91	61.54%	01:09:12	00:04:56	Nature	27/SEM
06/07/2014	Trail des Remparts de Vannes	Vannes	56	17.5km	161/319	50.47%	01:21:06	00:05:17	Route Nature	74/SEM
30/03/2014	Course de l'Agriculture	Bignan	56	13.5km	79/145	54.48%	01:08:14	00:05:03	Nature	32/SEM
22/12/2013	Foulées Questembertoises	Questembert	56	10km	156/464	33.62%	00:44:33	00:04:27	Route	68/SEM
15/12/2013	Corrida de Rhuys	Sarzeau	56	10km	108/343	31.49%	00:44:38	00:04:28	Route	26/SEM
20/10/2013	Duo de l'Hermine (20+22Km) - 02:54:43	Vannes	56	22km	11/463	2.38%	01:23:01	00:03:46	Relais	/
29/09/2013	Foulées de Kérozer	Saint-Avé	56	12km	101/276	36.59%	00:54:44	00:04:34	Nature	36/SEM
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1307/4691	27.86%	01:44:09 ^RP	00:04:56	Route	608/SEM
20/07/2013	Foulées Taupontaises	Taupont	56	10km	66/195	33.85%	00:45:58	00:04:36	Route	/SEM
14/07/2013	Tour de Rhuys - Saint-Jacques - Penvins	Sarzeau	56	10.05km	71/99	71.72%	01:04:25	00:06:25	Nature	20/SEM
13/07/2013	Tour de Rhuys - Saint-Colombier - Châteu de Suscinio	Sarzeau	56	14.9km	35/99	35.35%	00:53:18	00:03:35	Nature	15/SEM
12/07/2013	Tour de Rhuys - Arzon-Saint-Gildas	Arzon	56	10.52km	33/103	32.04%	00:59:54	00:05:42	Nature	15/SEM
12/07/2013	Tour de Rhuys - Le Tour du Parc - Saint-Armel	Saint-Armel	56	13.29km	33/98	33.67%	01:02:29	00:04:42	Nature	15/SEM
07/07/2013	Trail des remparts de Vannes	Vannes	56	17.5km	182/289	62.98%	01:34:20	00:05:59	Route Nature	77/SEM
08/05/2013	Foulées Noyalaises	Noyal-Pontivy	56	10km	77/184	41.85%	00:45:18	00:04:32	Route	31/SEM
13/04/2013	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	149/232	64.22%	01:45:51 ^RP	00:05:01	Route	45/SEM
03/03/2013	Les 30 d'Arradon	Arradon	56	15km	91/330	27.58%	01:09:45 ^RP	00:04:39	Nature	38/SEM
09/02/2013	La Nocturne NaturaXtrem	Séné	56	13km	70/209	33.49%	01:04:26	00:04:57	Nature Nocturne	6/SEM
16/12/2012	Foulées Questembertoises	Questembert	56	10km	187/428	43.69%	00:46:00	00:04:36	Route	73/SEM
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	155/377	41.11%	00:46:30	00:04:39	Route	66/SEM
24/11/2012	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	113/202	55.94%	00:55:58	00:04:47	Route	29/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1665/4602	36.18%	01:46:06 ^RP	00:05:02	Route	731/SEM
18/08/2012	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	116/188	61.7%	01:26:04	00:05:48	Nature	33/SEM
18/12/2011	Foulées Questembertoises	Questembert	56	10km	218/413	52.78%	00:46:55	00:04:42	Route	73/SEM
16/10/2011	Duo de l'Hermine ( Marathon en Relais 19+23.195KM )	Vannes	56	23.195km	110/483	22.77%	02:00:25	00:05:11	Relais	/
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1727/4587	37.65%	01:47:11 ^RP	00:05:05	Route	756/SEM
15/08/2011	Foulées Billiotines	Billiers	56	10km	185/420	44.05%	00:47:19	00:03:23	Route Nature	60/SEM
11/06/2011	Foulées natures des Chats de Bouët	La Croix-Helléan	56	10.2km	12/48	25%	00:48:16	00:04:43	Nature	3/SEM
04/06/2011	La Treffléannaise	Treffléan	56	15km	72/144	50%	01:21:43	00:05:27	Nature	29/SEM
14/05/2011	Tour de l'Île d'Arz	Île d'Arz	56	11.8km	26/129	20.16%	00:54:58	00:04:39	Nature	14/SEM
03/04/2011	Foulées de Plougoumelen	Plougoumelen	56	18km	46/105	43.81%	01:16:41	00:04:16	Nature	9/SEM
06/03/2011	Les 30 d'Arradon	Arradon	56	10km	74/214	34.58%	00:43:20 ^RP	00:04:20	Nature	25/SEM
20/02/2011	Vann'Eco Tour	Vannes	56	9.9km	119/307	38.76%	00:38:48	00:03:53	Route Nature	41/SEM
06/02/2011	Foulées Pluvignoises	Pluvigner	56	10km	208/373	55.76%	00:45:20	00:04:32	Route	61/SEM
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	96/275	34.91%	00:44:42 ^RP	00:04:28	Route	36/SEM
05/12/2010	Foulées Muzillacaises	Muzillac	56	10km	140/271	51.66%	00:45:58	00:04:36	Route	60/SEM
17/10/2010	Foulées du Golfe	Vannes	56	13km	193/1080	17.87%	00:59:12	00:04:33	Route	79/SEM
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1908/4358	43.78%	01:48:15 ^RP	00:05:08	Route	823/SEM
15/08/2010	Foulées Billiotines	Billiers	56	10km	158/351	45.01%	00:45:54	00:04:35	Route Nature	65/SEM
04/07/2010	Trail des Remparts de Vannes	Vannes	56	16km	203/314	64.65%	01:28:01	00:05:30	Route Nature	84/SEM
02/05/2010	Course Nature de Séné	Séné	56	15km	212/422	50.24%	01:14:54 ^RP	00:05:00	Nature	65/SEM
04/04/2010	Trail du Bord de Mer	Arzon	56	15km	149/393	37.91%	01:21:32 ^RP	00:05:26	Nature	51/SEM
20/12/2009	Foulées Questembertoises	Questembert	56	10km	200/408	49.02%	00:45:51 ^RP	00:04:35	Route	93/SEM
18/10/2009	Foulées du Golfe	Vannes	56	13km	247/1096	22.54%	01:00:49	00:04:41	Route Nature	101/SEM
27/09/2009	Foulées de Kerozer	Saint-Avé	56	12km	132/238	55.46%	00:57:46	00:04:49	Nature	53/SEM
13/09/2009	Arradon-Vannes	Vannes	56	10km	214/775	27.61%	00:48:20	00:04:50	Route	69/SEM
21/12/2008	Foulées Questembertoises	Questembert	56	10km	255/460	55.43%	00:46:15 ^RP	00:04:38	Route	97/SEM
19/10/2008	Foulées du Golfe	Vannes	56	13km	375/1152	32.55%	01:02:49	00:04:50	Route Nature	83/V2M
28/09/2008	Foulées de Kerozer	Saint-Avé	56	12km	206/246	83.74%	01:04:23	00:05:22	Nature	75/SEM
24/06/2006	Foulées Colpéennes	Colpo	56	10km	57/90	63.33%	00:49:31 ^RP	00:04:57	Route	4/ESM

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